Tuesday, June 26, 2012

Quinoa Salad - Picnic

We are going on a picnic and I am bringing Quinoa Salad.  Each year, the lovely and lively Louise from Months of Edible Creations invites all of us to a picnic and even gives us a lovely letter.  Each of takes our letter (we select it) and make something to bring to the picnic and we share.  I welcome you to take one of the dishes of quinoa salad.  We had it for dinner, tonight, and it was yummy.


It is easy to make.  There is a lot of chopping of the vegetables but putting it together is a snap.


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Quinoa Salad - adapted from the Fatfree Vegan Kitchen

Quinoa:
1/2 cups quinoa, rinsed very well (Don't skip this step.)
1 cup water
1 teaspoon of your seasoning of choice (garlic, oregano, really anything)
1/8 tsp. salt (optional)


Vegetables:
1 small cucumber, peeled, seeded, and diced
1 medium-large tomatoes, finely chopped
1 small red pepper, seeded and diced
1 small orange pepper, seeded and diced (I used mini peppers for both red and orange)
1/4 cup scallions, thinly sliced
1/4 cup parsley -- minced
1 ripe avocado, peeled, pitted, and diced (reserve a few slices for garnish)

Dressing:
1 tablespoon lime (not lemon)
1 1/2 tablespoons vegetable broth
1/8 teaspoon ground pepper
1/8 teaspoon cayenne

Bring water to a boil. Lower the flame and add quinoa. Cook for 12 minutes. I ended turning it off when there was a little water left and letting it stand. The quinoa absorbed the water and it was just right. Fluff the quinoa and allow it to cool.

Combine all of the vegetables in a large bowl. Add the quinoa and mix well.

Whisk the dressing ingredients together and pour over the salad. Mix well and refrigerate until chilled.

Garnish with avocado slices and serve. Makes about 8 servings.


Truly a lovely salad.




Linked to Allergy Free Wednesdays      Gluten Free Wednesdays                Real Food Wednesdays
Cast Party Wednesdays           This Chick Cooks       Tastetastic Thursday     Sweet Treats and Swanky Stuff    Pennywise Platter Thursday    Frugal food thursdays      Tastetastic Thursday (A little nosh),       Full Plate Thursday     Summer Salad Sundays      Foodie Friday

12 comments:

  1. i love quinoa and avocado together! yum!

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  2. Dear Chaya,
    Congrats, you have been awarded The Versatile Blogger award for great recipes. Please go to this link for instructions on how to claim your award: http://simplelivingdianebalch.blogspot.com/2012/06/versatile-blogger-award.html

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  3. What a great salad…I love quinoa! Such a versatile grain! Perfect to bring to the picnic!

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  4. I have yet to try quinoa! It is something that I've always thought of trying! Wish this is a real picnic, so that I could share this lovely looking bowl of Quinoa Salad! Great salad for a picnic!

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  5. Hi, stopping by from the Picnic Game. I love your salad, it is so beautiful. - Mich@Piece of Cake

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  6. Stopping by from the picnic game! Happy to see a quinoa salad--I have so been wanting to try one!

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  7. Hi Chaya dear, isn't it fun to attend such party and I'm bringing some empty containers with me this. And I'm not shy to bring home some of the food with me this year. haha...
    Kristy

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  8. Hello There,

    This quinoa salad is gorgeous! Just packed full of nutrition. And I love your use of lime in the dressing.

    Thank you for sharing with us on Allergy-Free Wednesdays.

    Be Well,
    --Amber

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  9. My husband loves quinoa when it is mixed up with tasty ingredients. This salad looks super delicious!

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  10. Looks delicious, and super healthy! Thanks for sharing this with Summer Salad Sundays, look forward to seeing you again soon!

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  11. saw this recipe on Simply living with Diane Balch... always looking for quinoa recipe and this looks great.

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