My Meatless Mondays - Egg Salad With Curry and Cilantro

 A simple meal that can be used any time, any meal is egg salad, served on a sandwich or in a salad and is easy to make is egg salad.  This one comes from my Weight Watchers' New Complete Cookbook.  I have had this book for a while but have not used it.  Looking through it, I think that there is potential, in these recipes.  The egg salad was certainly worth making.

The curry is the secret ingredient.  If you choose to use curry powder, in place of the sauce, use 1 1/2 teaspoons.

You won't many recipes, easier than this.  Hint - When I boil the eggs, I put the eggs in the pot, cover with cold water, heat until boiling.  Turn off and let sit for 10 minutes.  Voila - hard boiled eggs.

Egg Salad with Cilantro and Curry  (adapted from Weight Watchers)

Ingredients:


5 hard boiled eggs, peeled and halved
1/4 cup low-fat mayonnaise
1 scallion, chopped
2 tablespoons cilantro, chopped
1 tablespoon curry sauce
 black pepper to taste

Method:

Chop or grate eggs.  I put them through a ricer and it makes a difference.
Add remaining ingredients to eggs and mix so the ingredients are well blended.
Eat and enjoy.


Looking back:

Lentil Burgers-HealthyMomma

Spinach Lasagna - Meatless Meals for Meat Eaters

Blueberry Smoothie - My Judy the Foodie

Dessert Below

Nap Time Creations
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