Friday, December 30, 2011

Baked Nutty Brown Rice Balls


I had two cups of leftover rice so I decided to mix some other ingredients in and bake myself brown rice balls.  I knew right away, I wanted nuts and veggies, in this recipe so off I went to create.  I did read a bunch of recipes for something similar bu when push came to shove, I used what was in my fridge and cabinets and did not worry about anything, I had read about.


Baked Nutty Brown Rice Balls

Ingredients:

2 c fully cooked and cooled brown rice
1/2 cup ground walnuts
1 carrot, shredded
1 zucchini, shredded
1 onion, shredded
1 teaspoon soy sauce
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 cup sliced green onions
1 beaten egg
1/4 cup flax seed meal

Method:

Preheat oven to 325 degrees.

Combine all of the above ingredients.  Mine did not stick well so I suggest either another egg or a little bit of liquid, added.

Mix well. 

Fill 18 mini muffin cups with rice mixture.  I used a tablespoon cookie scoop to get approximately the same size balls.

Bake in a  325 degree oven for 23 minutes.  They brown a little.

Remove from tins and serve.  These have a nutty flavor to them.

One Baked Brown Rice Ball
Linked to Recipe of the Week,               Lady Behind the Curtain




5 comments:

  1. I will definitely be trying these...

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  2. You're such a wiz when it comes to these kinds of things, Chaya! Kudos to you. Those Nutty Rice Balls look awesome!!!

    Thanks for sharing...Happy New Year!!!

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  3. What an interesting use for brown rice. I'll have to keep this one for the next time I have leftover rice.

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  4. How fun are these! I know my girls are going to love these... and I agree with the comment above! What a great way to use leftover rice :)

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  5. I try to cook brown rice once or twice a week for my guys. This looks like a wonderful way to use up left-overs! Thank you for the recipe.

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