We do like breaded and fried sole or flounder but I am working on minimal frying, so, that is out. I did have a package of frozen flounder and it had to be used up so one evening, I took the plunge and made fish, not salmon, but other fish.
This is another quick and easy recipe from southernfood.about.com. It took me almost no time, to throw it together. I defrosted the fish and plopped it in a greased baking dish. Mixed the topping, painted it on the fish and baked and voila, a really good flounder dish, well hidden.
Combine all ingredients in a small bowl.
Spread this mixture evenly, over fillets.
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